Installing a ventilation system to your home can keep indoor air from being stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your residence. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be detected in some air fresheners and scented candles. Heightened VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have discovered respiratory diseases, asthma and other illnesses are due to poor indoor air quality. Allergies can also be triggered by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that worsen at home and improve when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be linked to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling dizzy. Inhaling in chemical pollutants can affect your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to put in a new air filter or add a filtration system from A1 Chesney Service Experts.
- Humidity issues. Dryness can cause itchy eyes and worsen respiratory issues. Too much moisture can lead to mold or mildew growth.
- Stuffy smell. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.