Putting in a ventilation system to your home can keep indoor air from turning stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your residence. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by things in your home, such as building materials, flooring or furniture. They can also be detected in various air fresheners and scented candles. Heightened VOCs can lead to respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have discovered respiratory diseases, asthma and other illnesses are due to poor indoor air quality. Allergies can also be aggravated by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that worsen at home and improve when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never improves could be linked to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Exhaustion or feeling dizzy. Inhaling in chemical pollutants can impact your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Too much dust despite periodic cleaning. You may need to put in a new air filter or add a filtration system from A1 Chesney Service Experts.
- Humidity issues. Dryness can cause itchy eyes and worsen respiratory issues. Too much moisture can lead to mold or mildew growth.
- Stale smell. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Make sure that you have a functional carbon monoxide detector in your home.